Becca Borden, PhD Behavioral Psychologist, Menopause Specialist

I'm a behavioral psychologist with decades of experience helping individuals and organizations thrive through behavior change. My lifelong passion for health, nutrition, and exercise took on new urgency after cancer treatment pushed me into sudden menopause. Frustrated by the lack of clear, science-based information and societal support, I was inspired to become a certified menopause coach through a leading evidence-based program backed by world-renowned experts in medicine, pelvic health, nutrition, and psychology.

Through Hot Stuff Coaching for Women, I combine my professional expertise, menopause training, and personal journey to empower midlife women to take charge of their health and well-being. I also collaborate with a local network of wellness specialists to support more complex needs.

Let me guide you toward a healthier, more vibrant life—during menopause and beyond.

MY VISION FOR MENOPAUSE is: EVERY DAY STRONGER, SMARTER, KINDER